My Mind, My Body, My Journey™
Women's Health & Wellness
Tag: Budget
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Save Money by Taking Care of Your Own Beauty Needs
It is no secret that the beauty industry is one of the most profitable industries in the world. It has been estimated that the average American woman spends nearly $3800 annually on beauty and fitness costs. Common expenses include haircare, skincare, makeup, and gym memberships. During the pandemic many places such as gyms, nail salons,…
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How Much Are You Worth? Financial Wellness & Planning
Financial wellness is a particularly important aspect of overall wellness, with many studies highlighting the impact of wealth on health outcomes. Having good financial wellness can ensure that you can cover emergency expenses, afford out of pocket medical costs, obtain funding for homes, auto loans, and business ventures. Financial wellness can be measured by the…
My Mind, My Body, My Journey™ 