My Mind, My Body, My Journey™ 

Women's Health & Wellness

Tag: Personal Growth

  • Rejection is Almost Always a Redirection

    Growing up in a Christian household, I would frequently hear that the Lord would remove people and situations from your life that are not meant for you. Whether it be a friend, romantic partner, or work situation, if it isn’t meant for you or if its presence causes distress, the Lord will remove you from

    Read more

  • You Are More Than Enough

    I experienced some writer’s block last week, so I apologize for being unable to post anything.   Knowing your worth and value is one of the more important things to accomplish for your wellness journey. Knowing who you are is important when you decide to pursue various career paths, romantic relationships, friendships, and other passions. There

    Read more

  • Personal Growth and Development: Attachment Style and Personality Traits

    Infants express their needs through crying and seeking physical closeness, the infant learns through patterns with caregivers, such as if the caregiver maintains proximity, if the caregiver is attentive, and if the caregiver can meet their needs. These factors contribute to developing an attachment style, which can be either secure or insecure. According to both

    Read more