My Mind, My Body, My Journey™
Women's Health & Wellness
Tag: Trauma
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The One Who Can Change Him: The Glamorization of Unhealthy and Abusive Relationships in Popular Culture
Last week a former R & B singer filed a lawsuit against her former romantic partner alleging physical abuse and sexual exploitation. The suit led to discussions about vulnerable young women and powerful wealthy older men in the entertainment industry. People also discussed whether money was a motivation of the suit as it has been
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Let Go of the Past Make 2023 Your Year of Healing
As we prepare for the beginning of 2023, many people will begin goal planning for next year. Resolutions are common for this time of year, people make pledges to eat healthier, exercise more, travel more, or launch new professional goals. Whatever plans or goals you have for 2023, I wish you success in achieving those
My Mind, My Body, My Journey™ 